Absolutely! Our trainers specialize in working with all skill levels from beginners to pro athletes. Most of our classes are non-contact and take place on our punching bags or workout equipment. Before your first class, you will receive a brief demonstration on proper technique and form, which will give you all the tools and knowledge you need to succeed. As always, you’re welcome to work out at your own pace and take breaks as needed.

Unfortunately, we do not lend gloves or wraps to our members. If you don’t own a pair or forgot yours at home, you’re welcome to purchase a brand new pair from the front desk.

Yes! Our minimum age requirement is 6 years old. Note that for any member below 18 years of age, we require the consent of a parent or legal guardian to access our facility.

You may be eligible to temporarily freeze your membership. Please visit the club, call us at 619-303-1233, or email us at rsdboxing@yahoo.com

You’ll need to fill out a cancellation form. Please visit the club, call us at 619-303-1233, or email us at rsdboxing@yahoo.com. There is no cancellation fee.

Of course. We proudly support our military family. Please be sure to provide a valid military ID.

Thank you so much for recommending RSD Boxing! We rely heavily on word of mouth referrals and sincerely appreciate your recommendation. Unfortunately, we do not have a Referral Rewards Program at the moment.

Please visit Membership Page for price plans.

Yes, you are welcome to participate daily in our classes (one class per day) for one flat monthly rate. You don’t need to make an appointment, and we don’t restrict access to any of our classes, no matter what membership plan you’re on.

Hours and Location