strength & conditioning

News & Events!

 

- STRENGTH & CONDITIONING CLASSES

- WOMEN''S ONLY CLASSES

- EASY ACCESS WITH PLENTY OF PARKING

- APPAREL STORE WITH ALL THE BOXING EQUIPMENT YOU NEED 

- PRIVATE 1 ON 1 TRAINING AVAILABLE

- GREAT TRAINERS AND COACHES TO ASSIST AND GUIDE YOU AT ALL TIMES

- CLEAN AND SAFE BRAND NEW FACILITY WITH STATE OF THE ART EQUIPMENT

- FREE ACCESS TO GYM LOCKERS WHILE YOU TRAIN 

RSD Boxing

boxing

Welcome!


- NO SIGN UP FEES


- TRY 1 CLASS FREE


- OPEN MONDAY - FRIDAY 10AM - 8PM


- KIDS AND TEENS BOXING CLASSES


- WOMAN'S  BOXING CLASSES


- ADULT BEGINNER AND ADVANCED BOXING- GREAT CARDIO- BURN UP TO 1000 CALORIES IN AN HOUR
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RSD Boxing